410-448-2500 or 1-888-4KERNAN (453-7626)

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Classes and Support Groups

Kernan offers a series of classes and support groups that are open to patients, caregivers and the community. Classes focus on prevention and wellness, while support groups are specifically tailored to the specialized needs of patients who have undergone a life changing event and rehabiliation process.

Classes

Classes are offered through The Center for Integrative Medicine. For information on a specific class, including time, cost, and registration, please select one from the list below:

The Center for Integrative Medicine

University of Maryland School of Medicine
Kernan Hospital Mansion
2200 Kernan Drive
Baltimore, MD 21207-6697
Academic Office: 410-448-6871
Fax: 410-448-6875
E-mail: info@compmed.umm.edu
Web site: www.compmed.umm.edu

Prana Yoga - Thursdays, 4-5:15 p.m..
For those of you new to Prana Yoga, "prana" means life force, often referred to in other cultures as "chi" or "ki". The word "yoga" means union. The awareness of the two in a yoga class helps bring the body and mind to a place where it is possible to experience the subtle flow of energy through and around the body. The use of yoga postures, breathing and sound help create an intense and meditative experience, which can reduce stress and allow the body to feel strong and restored.

Qi Gong - Wednesdays, Noon-1 p.m.

Tai Chi - Tuesdays, 6-7 p.m. and Saturdays, 8:30-9:30 a.m.
Tai Chi is a potent exercise for health and self defense. Regular practice improves muscular strength, flexibility, and overall fitness.

Support Groups

*Please Note: Patient/Family Education classes are only available to Kernan patients and their families.

Support Group
Patient/Family Education*
Brain Injury:
1st Monday of each month
June 3, 2013
Conference Room A 6:30 - 8:00 pm
Psychosocial Dynamics after a Brain Injury
RSVP to Candace Rebuck - 410-448-6303 		Brain Injury Weekly Seminar:
Every Wednesday evening
3:30-4:30 p.m.
TBI Family Conference Room
Spinal Cord Injury:
2nd Tuesday of each month
6-8 p.m., SCI Gym
410-448-6307
View the latest Spine Times Newsletter		 Spinal Cord Injury Patient Education:
Classes are offered every Tuesday, Wednesday, Thursday, and Saturday
11:30 a.m.-12 noon
Stroke Group:
One Tuesday each month (call for schedule)
10 a.m.-12 noon
Conference Center
410-448-6320
2013 meeting schedule can be found here.		 Stroke Unit’s Weekly Seminar:
Every Thursday
3:30-4.30 p.m., Stroke Unit
Caregivers:
Open group for all caregivers and does not focus on a specific disability, disease or condition
4th Tuesday of each month
6-7 p.m., SCI-CMR Gym-room G615
410-448-6311		  
Amputee:
Offering a variety of educational speakers revelant to amputees and their family members.
3rd Wednesday of each month
6:30 p.m. - 8:00 p.m.
410-448-6731
Held in Outpatient PT GYM, Room G604
2013 Support Group information can be found here.
Trauma Survivors' Support Group
This group offers trauma survivors the chance to gain the experience, confidence and support necessary to move forward in the recovery process.
2nd Wednesday of each month.
6:30-8 p.m.
410-328-1375		  
Multiple Sclerosis Support Group
Information, education, resources and social networking for individuals with Multiple Sclerosis.
2nd Tuesday of each Month
6-7 p.m.
410-448-6721 or 410-448-6481		  
Other
Women Embracing Abilities Now (WEAN)
Mentoring program for women with disabilities.
410-294-6930 or 410-433-0614
Arthritis Aquatic Classes/Aquatic Wellness
Warm water exercise for those with arthritis.
Pool Schedule (PDF)
410-448-6706 or 410-448-6481 for additional information
Cost: $35.00 monthly fee
Multiple Sclerosis Day Program
A therapeutically structured day program for persons with MS.
Operates Monday – Thursday.
410-448-6721
Brain Injury Association of MD (BIAM)
Information, referrals and assistance for persons with brain injuries and their families statewide.
410-448-2924 or 1-800-221-6443
www.biamd.org
Email: info@biamd.org
BARS (Baltimore Adapted Recreation and Sports)
Community-based non-profit organization dedicated to providing year 'round recreational opportunities to both children and adults with disabilities.
www.barsinfo.org