Kernan offers a series of classes and support groups that are open to patients, caregivers and the community. Classes focus on prevention and wellness, while support groups are specifically tailored to the specialized needs of patients who have undergone a life changing event and rehabiliation process.
Classes are offered through The Center for Integrative Medicine. For information on a specific class, including time, cost, and registration, please select one from the list below:
Prana Yoga -
Thursdays, 4-5:15 p.m..
For those of you new to Prana Yoga, "prana" means life force, often referred to in other cultures as "chi" or "ki". The word "yoga" means union. The awareness of the two in a yoga class helps bring the body and mind to a place where it is possible to experience the subtle flow of energy through and around the body. The use of yoga postures, breathing and sound help create an intense and meditative experience, which can reduce stress and allow the body to feel strong and restored.
Qi Gong - Wednesdays, Noon-1 p.m.
Tai Chi -
Tuesdays, 6-7 p.m. and Saturdays, 8:30-9:30 a.m.
Tai Chi is a potent exercise for health and self defense. Regular practice improves muscular strength, flexibility, and overall fitness.
*Please Note: Patient/Family Education classes are only available to Kernan patients and their families.
1st Monday of each month
June 3, 2013
Conference Room A 6:30 - 8:00 pm
Psychosocial Dynamics after a Brain Injury
RSVP to Candace Rebuck - 410-448-6303
Brain Injury Weekly Seminar:
Every Wednesday evening
TBI Family Conference Room
|Spinal Cord Injury:
2nd Tuesday of each month
6-8 p.m., SCI Gym
View the latest Spine Times Newsletter
Spinal Cord Injury Patient Education:
Classes are offered every Tuesday, Wednesday, Thursday, and Saturday
11:30 a.m.-12 noon
One Tuesday each month (call for schedule)
10 a.m.-12 noon
2013 meeting schedule can be found here.
Stroke Unit’s Weekly Seminar:
3:30-4.30 p.m., Stroke Unit
Open group for all caregivers and does not focus on a specific disability, disease or condition
4th Tuesday of each month
6-7 p.m., SCI-CMR Gym-room G615
Offering a variety of educational speakers revelant to amputees and their family members.
3rd Wednesday of each month
6:30 p.m. - 8:00 p.m.
Held in Outpatient PT GYM, Room G604
2013 Support Group information can be found here.
|Trauma Survivors' Support Group
This group offers trauma survivors the chance to gain the experience, confidence and support necessary to move forward in the recovery process.
2nd Wednesday of each month.
|Multiple Sclerosis Support Group
Information, education, resources and social networking for individuals with Multiple Sclerosis.
2nd Tuesday of each Month
410-448-6721 or 410-448-6481
|Women Embracing Abilities Now (WEAN)
Mentoring program for women with disabilities.
410-294-6930 or 410-433-0614
|Arthritis Aquatic Classes/Aquatic Wellness
Warm water exercise for those with arthritis.
Pool Schedule (PDF)
410-448-6706 or 410-448-6481 for additional information
Cost: $35.00 monthly fee
|Multiple Sclerosis Day Program
A therapeutically structured day program for persons with MS.
Operates Monday – Thursday.
|Brain Injury Association of MD (BIAM)
Information, referrals and assistance for persons with brain injuries and their families statewide.
410-448-2924 or 1-800-221-6443
|BARS (Baltimore Adapted Recreation and Sports)
Community-based non-profit organization dedicated to providing year 'round recreational opportunities to both children and adults with disabilities.